"Unlike other massage therapists, Kirsty doesn't believe there needs to be pain to get the results, which makes returning much easier. As well as being incredibly professional with the before screening, the massage itself is constructed in such a way that I always feel comfortable. The hour always seems to fly by and I have to drag myself off the table. Her knowledge and friendly personality make it a great experience."
The application of sports massage will cause physiological (body), psychological (mind) and physical changes.
One of the most common questions about massage is how often we should get one. The answer differs from person to person, depending on your goals. No two bodies are the same and like any treatment, individual response differs
"I began massage's with Kirsty to see if she could help relieve arm pain. I had tried everything to relieve it, nothing worked! I had heard Kirsty was the wonder woman I needed! I was very anxious about sports massages, but Kirsty always talks me through the process before starting and makes sure I’m not in any pain during the session. Kirsty makes you feel at ease and comfortable. I would definitely recommend."
"I started seeing Kirsty due to my poor mobility, particularly in my shoulders which prevented me doing a range of exercises. I can happily say that even after only a few sessions I feel looser in my shoulders. I could not recommend Kirsty enough for anybody with any niggles or pains, whether due to exercise or personal wellbeing as I can guarantee that you will see the benefits!"
"Long term I have really felt the benefits of having regular massages. I dread to think what pain my body would be in if I didn't have treatment! My experience when seeing Kirsty for a massage has been completely different to other sports massages. I found Kirsty’s approach professional yet friendly and I have been regularly seeing her since 2016"